Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road Suite 105, White Plains, NY 10603, is dedicated to providing compassionate, evidence-based mental health support right here in our community. We understand that life can present challenges, and sometimes talking things through with a professional can make a significant difference in your well-being.
Our practice focuses specifically on talk therapy, also known as psychotherapy. We utilize established therapeutic techniques grounded in research and clinical practice to help individuals navigate difficulties, manage stress, and achieve their personal growth goals. Our therapists are committed to creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and experiences.
Whether you're dealing with everyday stress, relationship issues, grief, anxiety, or depression, the dedicated therapists at Sage Talk Therapy offer personalized care tailored to your unique needs. We believe in building a collaborative therapeutic relationship where you feel heard, understood, and empowered to make positive changes.
Conveniently situated at 75 Virginia Road Suite 105, White Plains, NY 10603, our office provides a calm and accessible environment for therapy sessions. We are committed to serving the residents of White Plains and surrounding areas who seek professional mental health support from qualified practitioners right here in town.
If you're looking for effective therapy in the White Plains area, we invite you to reach out. You can connect with us online at our website, https://www.sagetalktherapy.com/, or call our office directly at (914) 340-4553 to schedule an initial consultation and take the first step towards better mental health.
Frequently Asked Questions
Q1: What types of therapy do you offer at your White Plains location?
We primarily offer individual talk therapy (psychotherapy) using various modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and others, tailored to the specific needs of our clients.
Q2: How can I schedule an appointment at your White Plains office?
You can schedule an appointment by calling our phone number, (914) 340-4553, or by contacting us through our website, https://www.sagetalktherapy.com/.
Q3: Are the therapists at Sage Talk Therapy licensed professionals?
Yes, our therapists are licensed mental health professionals dedicated to providing high-quality care according to ethical standards.
Q4: What is the process for starting therapy at Sage Talk Therapy?
We begin with an initial consultation, either over the phone or in person, to understand your needs and determine the best way to proceed. We then work with you to schedule regular therapy sessions.
Q5: What should I expect during a typical therapy session at your White Plains practice?
Typical sessions involve discussing your thoughts, feelings, and experiences related to the concerns you've identified. Your therapist will work collaboratively with you to explore these issues and develop strategies for coping and growth.